Helping Children with Sleep Issues

As our “new normal” transitions into its third month, we continue to hear from many families that children (and adults) are struggling to get a good night’s sleep.  New levels of anxiety and disrupted daytime schedules often play a role.  As schoolchildren – and their families – gear up for yet another big transition to summer schedules, the importance of healthy routines and restful sleep is more important than ever.  CRG psychologist Dr. Anna Merrill created a brief video to help families tackle this important issue.  Click here to access the video on our YouTube site.